DVD Level 1Kategorie: Instruktážní DVD
DVD Pro začátečníky 60 min Anglicky, Francouzsky a Německy.
When was the last time you laughed on a treadmill? Turn up the fun on your workout with one of the hottest new ways to burn fat, build muscle, and improve balance and coordination.
HoopnoticaDance provides a low-impact, fat-blasting cardio experience that will leave you feeling strong, inspired, and incredibly sexy. Build your best body and enagage your mind with HoopnoticaDance which pairs elements of belly dance, hip hop, and rhythmic movement with the resistance training only a hula hoop can provide!
Come out to play!
Run Time: Approximately 60 minutes
Region: English and French and German
DVD 1 will teach you the breakdown of:
- Foward Stance Waist Hooping
- Side Stance Waist Hooping
- 360 Spin
- Walking- Forward, Backward, & Side to Side
- Compass Turn & 180 Turn
- Hip Hooping
- Prayer Position
- Halo Hand Off
- 1st & 2nd Hand Corkscrews
(Nejsme plátci DPH)
DVD Level 1
Cena 599,00 Kč