Video:

DVD Level 1

Kategorie: Instruktážní DVD

DVD Pro začátečníky 60 min Anglicky, Francouzsky a Německy.

When was the last time you laughed on a treadmill? Turn up the fun on your workout with one of the hottest new ways to burn fat, build muscle, and improve balance and coordination. 

HoopnoticaDance provides a low-impact, fat-blasting cardio experience that will leave you feeling strong, inspired, and incredibly sexy. Build your best body and enagage your mind with HoopnoticaDance which pairs elements of belly dance, hip hop, and rhythmic movement with the resistance training only a hula hoop can provide!

Come out to play!

Run Time: Approximately 60 minutes

Region: English and French and German

DVD 1 will teach you the breakdown of:

  1. Foward Stance Waist Hooping
  2. Side Stance Waist Hooping
  3. 360 Spin
  4. Walking- Forward, Backward, & Side to Side
  5. Compass Turn & 180 Turn
  6. Hip Hooping
  7. Halo
  8. Prayer Position
  9. Halo Hand Off
  10. Passing
  11. Floating
  12. 1st & 2nd Hand Corkscrews
Cena599,00 Kč

(Nejsme plátci DPH)

  • DVD Level 1

    Cena599,00 Kč